Rishikesh Yogkulam Tapovan, Rishikesh, Uttarakhand

Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 10-day retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to one’s overall well-being.

Have you ever woken up in the morning with a feeling of not being grounded, of being somewhere you don’t belong, feeling restless with constant worries and frustration? Do you look at the future with anxiety and at the past with regret? These feelings arise from the need to be efficient and functional machines even at the cost of our mental and physical health! Fear, guilt, shame, grief, lies, illusion, attachment: these are the demons of our souls. We need to eradicate them to be balanced, centered and present in our bodies; receptive and aware of our nature. This 8 day retreat is a journey through the 7 chakras to restore the balance in our systems, to learn how to deal with the negative feelings, to increase awareness of the body and release the blockages. Together, we will work on building a firm and steady resolve. Just like a sequoia needs a strong and deep ground, we will work on your foundations, making your roots steady and strong.

Away from the metropolitan lifestyle, our school - Rishikesh Yogkulam, serves as a sanctuary for your soul, mind and body. Nestled in the lap of the majestic Himalayas and on the banks of the holy river Ganga, it is the perfect place to leave your inhibitions behind and focus on centering and grounding yourself. Our 5-day Retreat in Rishikesh is the perfect amalgamation of Yoga and meditation, giving seekers a break from their daily routine and helping them to connect with their inner selves. This holistic retreat includes learning and practicing Yoga asanas, pranayama and meditation, nature excursions and a tour of the Himalayas! The simplest of Yoga asanas when performed with the right intention, hand in hand with meditation, lead to a calmer and quieter mind, not to mention the numerous health benefits contributing to one’s overall well-being.

The 500 Hour course is specially designed for those yogic veterans who wish to deepen their practice and is a combination of the 200 Hour and 300 Hour YTTCs. Highlights A key highlight of this course is that it gives you the best of both worlds (200 Hour and 300 Hour YTTCs), taking your practice to new depths, fostering change and growth on a personal and professional scale! Class strength Yoga Style - Hatha yoga and Ashtanga Vinyasa yoga Beginner and advanced asana lab - emphasizing the alignment of each asana Experience a wide variety of meditations, both active and passive Deep knowledge of the yogic lifestyle from the ancient scriptures, that can be applied in your everyday life Beginner and advanced breathing and cleansing techniques to reinvigorate the mind, body & soul and restore energy flow In-depth study on Ayurveda, Yoga therapy and Sanskrit

The 200 Hour course is a one of its kind, month-long, complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world. Highlights A key highlight of this course is that it not only helps you master alignment and adjustment but also ensures that you are able to illustrate the same for others, giving you the tools necessary to start teaching Yoga on your own! Class strength Yoga Style - Hatha yoga and Ashtanga Vinyasa yoga Asana lab - emphasizing the alignment of each asana Experience a wide variety of meditations, both active and passive. Deep knowledge of the yogic lifestyle from the ancient scriptures, that can be applied to your everyday life Breathing and cleansing techniques to invigorate the mind, body & soul and restore energy flow

200 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to learn about Ayurveda, the historic system of medicine and explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh, also offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 200 Hour Ayurveda Yoga course is a unique, month-long, complete immersion course ideal for individuals aspiring to establish themselves as holistic Yoga teachers with a refined knowledge of Ayurveda. It enhances your knowledge and skill of Yoga, teaches you about Ayurveda and elucidates the age-old connection between the two! The course also simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level. Backed by millennia of experience, our 200 Hour Ayurveda Yoga TTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Ayurveda Theory and Practical’s, Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga and Ayurveda, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.

100 Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is for seekers who wish to learn about Ayurveda, the historic system of medicine and explore Yoga in its most authentic and purest form. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh, also offers 100 Hour YTTCs, 200 Hour YTTCs, 300 Hour YTTCs and 500 Hour YTTCs. The 100 Hour Ayurveda Yoga course is a two week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga, gain refined knowledge of Ayurveda and begin their journey. This course enhances your knowledge and skill of Yoga, teaches you about Ayurveda and elucidates the age old connection between the two! It also simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level. Backed by millennia of experience, our 100 Hour Ayurveda Yoga TTC in Rishikesh is a perfect blend of both - theory and practice! With a wide range of subjects from Ayurveda Theory and Practical’s, Anatomy and Physiology, Yoga philosophy, Asanas and Posture Integration to Pranayama, Meditation, Sanskrit terminologies and Mantras, this course focuses on the fundamentals of Yoga and Ayurveda, making it an ideal course for beginners. All through, we ensure a conducive environment for learning and growth.

The 300 Hour course is an unequalled, month-long, complete immersion course which is ideal not only for individuals aspiring to establish themselves as holistic Yoga teachers in any part of the world but also for those wishing to sharpen their techniques and skills by of the life changing movement - Yoga! Highlights A key highlight of this course is that in addition to focusing on Yoga Therapy and Ayurveda it also trains you in advanced teaching methodologies by encouraging you to conduct your own demo class as a part of the coursework itself! Class strength Yoga Style - Hatha yoga and Ashtanga Vinyasa yoga Asana lab - emphasizing the alignment of each asana Experience a wide variety of meditations, both active and passive. Advanced breathing and cleansing techniques to reinvigorate the mind, body & soul and restore energy flow In-depth study on Ayurveda, Yoga therapy and Sanskrit

The 100 Hour course is specially designed for novices and is a breakdown of the 200 Hour YTTC. It is a two-week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga and begin their journey. Highlights A key highlight of this course is that it helps you master alignment and adjustment making you able to monitor and sharpen your own practice at each step! Class strength Yoga Style - Hatha yoga and Ashtanga Vinyasa yoga Learn to perform yoga poses and understand their benefits Learn about the association of meditation with Yoga and practice the same. Learn to control and monitor breathing patterns for complete and better circulation Practicality of doing the course at 2 different times of the year