Brown Rice
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brown rice has been given the lightest touch in terms of processing. It is the whole grain version with just the outer husk removed, leaving the nutrient-rich bran and germ. It is nutty, chewy, and more nutritious than white rice. Brown rice comes in short-, medium-, and long-grain varieties. Sweet brown rice is a short-grain, starchy brown rice that becomes very soft and sticky when it's cooked, and is popular in asian cuisines.