Mung Beans
110 Per Kilogram
1 Ton (MOQ)
With an objective to fulfill the ever-evolving demands of our clients, we are engaged in offering a wide assortment of Green Moong Dal.
Mung Beans
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Moong beans, also known as mung dal or green gram, are small, green, and oval-shaped beans commonly used in both sweet (like moong dal halwa), savory dishes and in various forms in Indian cooking. They can be sprouted to make nutritious salads, soups, curries and pakora. They are also used in dishes like Moong Dal (split moong beans) curry and khichdi (a one-pot rice and lentil dish).
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Green Mung Bean
1,750 Per Ton
1 Ton (MOQ)
Mung Beans Nutrition Facts One cup of cooked mung beans contains the following. 212 calories 14 grams of protein 15 grams of fiber 1 gram of fat 4 grams of sugar 321 micrograms of folate (100%) 97 milligrams of magnesium (36%) 0.33 milligrams of vitamin b1 thiamine (36%) 0.6 milligrams of manganese (33%) 7 milligrams of zinc (24%) 0.8 milligrams of vitamin B5 pantothenic acid (8%) 0.13 milligrams of vitamin B6 (11%) 55 milligrams of calcium (5%) If you choose to sprout mung beans and eat them raw, each cup will only have about 31 calories and will provide about three grams of protein and two grams of fiber.
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