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Yellow moong
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With their skins removed, Green Gram (Moong) beans are light yellow in colour. These are Green Gram (Moong) beans that have been skinned and split, so that they're flat, yellow, and quick cooking. They're relatively easy to digest. They are made into mung bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste. The paste is sweetened and is similar in texture to red bean paste though the smell is slightly more bean-like.
Green Moong Dal
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1 Ton (MOQ)
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green chickpeas
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Choliya, or green chickpeas, are young chickpeas that are harvested before they fully mature. They are often used in curries, snacks, and street food.
Green Mung Bean
1,750 Per Ton
1 Ton (MOQ)
Mung Beans Nutrition Facts One cup of cooked mung beans contains the following. 212 calories 14 grams of protein 15 grams of fiber 1 gram of fat 4 grams of sugar 321 micrograms of folate (100%) 97 milligrams of magnesium (36%) 0.33 milligrams of vitamin b1 thiamine (36%) 0.6 milligrams of manganese (33%) 7 milligrams of zinc (24%) 0.8 milligrams of vitamin B5 pantothenic acid (8%) 0.13 milligrams of vitamin B6 (11%) 55 milligrams of calcium (5%) If you choose to sprout mung beans and eat them raw, each cup will only have about 31 calories and will provide about three grams of protein and two grams of fiber.
Green Gram
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