Fresh Lemon Dealers in Trichy Highways, Tiruchirappalli (2 products available)

• Type: Fresh
• Color: Yellow
• Taste: Sour
• Shelf Life: 1 Week
• Scientific name: Citrus limetta
• Cultivation Type: Organic
• Shape: Round

Lemons are an excellent sources of vitamin c and flavonoids, which are antioxidants.Antioxidents help remove free radicals that can damage cells from the body. These nutrients can help prevent diseases and boost health and wellbeing. Here are some of the possible benefits of consuming lemons : Lowering stroke risk Blood pressure Cancer prevention Maintain a healthy complexion Preventing asthma Increasing Iron Absorption Boosting immune system Weight loss One lemon weighing 58 grams(g) Contains : Energy 16.8 calories(kcal) Carbohydrates 5.41g of which 14.5g are sugars Calcium 15.1 milligram(mg) Iron 0.35mg Magnesium 4.6mg Phosphorus 9.3 mg Potassium 80 mg Selenium 0.2 micrograms(mcg) Vitamin c 30.7 mg Folate 6.4 mcg Choline 3.0mg Vitamin A 0.6 mcg Lutein + zeaxanthin 6.4mcg