Fresh Lady Finger
35 - 40 Per Kilogram
1 Ton (MOQ)
Fresh Lady Finger
20 - 50 Per Kilogram
500 Kilogram (MOQ)
Lady finger, also known as okra or gumbo in English It has rich nutrients. High in vitamins, minerals and fibre,great for your hair and skinand it Prevents diabetes.
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Fresh Lady Finger
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Owing to our trained professionals, we are known to be one of the major suppliers and exporters of Fresh Lady Finger from Vellore, Tamil Nadu, India. Our team of skilled experts processes the Fresh Lady Finger using supreme quality materials and promise fresh and pure products. While we source the Fresh Lady Finger from trusted vendors in the market, we offer these at nominal rates in the market.
Fresh Lady Finger
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We are engaged in supplying Fresh Lady Finger based in Tamil Nadu, India. We procure Lady Finger from seasoned farmers who use organic cultivation methods for its growth. To ensure customer satisfaction, we check the Fresh Lady Finger on stringent quality parameters from time of initial procurement till the final delivery. Customers can rely on us for handling bulk quantities of Fresh Lady Finger and ensuring their timely delivery.
Lady Finger
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Fresh Lady Finger
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Fresh Lady Finger is an excellent source of good bacteria called the Probiotics. Probiotics helps in biosynthesis of vitamin B. They also help in proliferation just like the yoghurt. Fresh Lady Finger can be applied to hair as the last rinse to make the hair bouncy. Health Benefits Excellent laxativeTreats bowelsHeals ulcersSoothes the gastrointestinal tract Lady Finger is also known as Okra. Fresh Lady Finger is a very valuable source of nutrition. It can help with the following health conditions : It helps relieve constipationIt helps control blood sugar as it curbs the rate at which sugar is absorbed from the intestinal tract.It helps in healing acid refluxIt contains soluble fiber that helps in controlling the cholesterol level in our bodies.It contains insoluble fiber too, which keeps the intestinal track healthy.Lady Finger helps in reducing risks of deadly diseases like cancer.Lady fingers are especially beneficial for the control of colo-rectal cancerHuman body is recommended to have a certain level of vitamin B 6 and folic acid. Half a cup of cooked Lady Fingers provides nearly 10% of the recommended levels of vitamin B6 and folic acid. Here are some nutritional facts of Fresh Lady FingerOkra Nutrition (half-cup cooked Fresh Lady Finger) containsCalories : 25Dietary Fiber : 2 gramsProtein : 1.5 gramsCarbohydrates : 5.8 gramsVitamin A : 460 IUVitamin C : 13 mgFolic acid : 36.5 microgramsCalcium : 50 mgIron : 0.4 gPotassium : 256 mgMagnesium : 46 mg
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